Dry Mango Powder

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Dried mango powder (Amchur) is a spice made by grinding dried mango. The powder preserves the acidic, tart and spicy flavour of unripe mangoes.
Health benefits

· Dried mango powder has high iron content, so pregnant women and people suffering from anemia are advised to consume it regularly.
· It combats acidity and improves digestion.
· It is a fair source of Vitamin A and Vitamin E which helps hormonal system function efficiently.

Usage

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· Aamchur is commonly used for flavouring curries, chutneys, soups, marinades and as a condiment.
· It enhances the taste of chicken and fish dishes.
· It is a souring agent like tamarind and has tenderizing qualities like lime juice.
· Aamchur can be used instead of tamarind to prepare sweet-sour dal or sambhar.
· It can also be used to marinate chicken, meat, fish and pork.
· Aamchur is used to flavour kebabs, seekhs , grilled chicken, baked fish and all barbecue items.
· It is also used to add flavour too dum aloo (potato preparation) and biryani ( rice mixed with vegetable or chicken or meat).